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You Are Not Your Mother


Apr 1, 2021

This year has been traumatic for ourselves and our kids but there are things we can do to help our children grow through it. I sit down to talk with Dr. Amy Marschall of ResiliencyMentalHealth.com to talk about parenting beyond the pandemic. Amy has a lot to share including: 

@4:19 Tips to help kids express big feelings appropriately without stepping on those feelings

@13:18 Why you want your kids to be a challenge

@14:13 How to tell that you're doing a good job helping your child with emotional regulation

@18:35 A new way to look at it when your child says "I hate you"

@22:49 The way that emotional literacy develops in kids

@25:58 Why you should look for teaching moments instead of punishing moments

We also talk about how to know if your child needs counseling and how to find a counselor that you BOTH like.

Learn more about Dr. Amy Marschall here: http://resiliencymentalhealth.com

Buy her books here: https://resiliencymentalhealth.com/books/